Michael Honnold 8:00 row
1,722
Meters
8:00.2
Time
2:19.4
Pace
100
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 128 |
August 20, 2026 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.2 | 1,722 | 2:19.4 | 129 | 749 | 100 | 24 | 127 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 25 | 129 |
| 8:00.2 | 639 | 2:21.0 | 125 | 739 | 37 | 24 | 125 |
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Workout Graph
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