Michael Honnold 12:57 row
2,830
Meters
12:57.9
Time
2:17.4
Pace
166
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 326 |
| Drag Factor | 129 |
August 21, 2026 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:57.9 | 2,830 | 2:17.4 | 135 | 768 | 166 | 25 | 127 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 | 123 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 25 | 129 |
| 12:57.9 | 647 | 2:17.4 | 135 | 768 | 38 | 25 | 129 |
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