Michael Honnold 15:07 row
3,293
Meters
15:07.5
Time
2:17.7
Pace
193
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 130 |
August 21, 2026 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.5 | 3,293 | 2:17.7 | 134 | 765 | 193 | 25 | 131 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 26 | 125 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 25 | 139 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 25 | 134 |
| 15:07.5 | 23 | 2:43.0 | 81 | 480 | 1 | 8 | 129 |
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Workout Graph
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