Michael Honnold 8600m row
8,600
Meters
39:20.9
Time
2:17.2
Pace
506
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 131 |
August 28, 2026 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:20.9 | 8,600 | 2:17.2 | 135 | 771 | 506 | 25 | 138 |
| 8:14.6 | 1,800 | 2:17.3 | 135 | 764 | 105 | 26 | 129 |
| 8:11.8 | 3,600 | 2:16.6 | 137 | 783 | 107 | 26 | 136 |
| 8:15.7 | 5,400 | 2:17.6 | 134 | 769 | 106 | 25 | 146 |
| 8:15.6 | 7,200 | 2:17.6 | 134 | 769 | 106 | 25 | 142 |
| 6:23.2 | 8,600 | 2:16.8 | 137 | 770 | 82 | 26 | 139 |
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Workout Graph
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