Michael Honnold 1000m row
1,000
Meters
4:18.2
Time
2:09.1
Pace
62
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 129 |
September 06, 2026 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000 | 2:09.1 | 163 | 864 | 62 | 25 |
| 0:52.1 | 200 | 2:10.2 | 158 | 829 | 12 | 26 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 25 |
| 0:52.1 | 600 | 2:10.2 | 158 | 898 | 13 | 25 |
| 0:51.8 | 800 | 2:09.5 | 161 | 833 | 12 | 25 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 928 | 13 | 27 |
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Workout Graph
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