Michael Honnold 1000m row
1,000
Meters
3:51.3
Time
1:55.6
Pace
70
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 131 |
September 07, 2026 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1089 | 70 | 27 |
| 0:49.6 | 200 | 2:04.0 | 184 | 943 | 13 | 27 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1110 | 14 | 28 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1102 | 14 | 28 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1100 | 14 | 29 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1208 | 15 | 28 |
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Workout Graph
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