Michael Honnold 10000m row
10,000
Meters
44:53.6
Time
2:14.6
Pace
597
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 1187 |
| Drag Factor | 107 |
September 16, 2026 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:53.6 | 10,000 | 2:14.6 | 143 | 797 | 597 | 26 | 143 |
| 9:02.0 | 2,000 | 2:15.5 | 141 | 783 | 118 | 26 | 138 |
| 8:57.8 | 4,000 | 2:14.4 | 144 | 803 | 120 | 26 | 142 |
| 9:02.0 | 6,000 | 2:15.5 | 141 | 790 | 119 | 26 | 142 |
| 9:00.7 | 8,000 | 2:15.1 | 142 | 792 | 119 | 26 | 139 |
| 8:51.1 | 10,000 | 2:12.7 | 150 | 820 | 121 | 27 | 157 |
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Workout Graph
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