Michael Honnold 13:35 row
3,024
Meters
13:35.8
Time
2:14.8
Pace
180
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 355 |
| Drag Factor | 107 |
September 18, 2026 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:35.8 | 3,024 | 2:14.8 | 143 | 794 | 180 | 26 | 132 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 26 | 129 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 26 | 137 |
| 13:35.8 | 805 | 2:14.0 | 145 | 800 | 48 | 26 | 131 |
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