Michael Honnold 13:59 row
3,036
Meters
13:59.2
Time
2:18.2
Pace
177
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 365 |
| Drag Factor | 107 |
September 18, 2026 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:59.2 | 3,036 | 2:18.2 | 133 | 759 | 177 | 26 | 131 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 27 | 129 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 26 | 132 |
| 13:59.2 | 869 | 2:17.6 | 134 | 767 | 51 | 25 | 133 |
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