Michael Honnold 8:45 row
2,024
Meters
8:45.6
Time
2:09.8
Pace
125
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 108 |
September 19, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:45.6 | 2,024 | 2:09.8 | 160 | 856 | 125 | 27 | 137 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 28 | 132 |
| 8:45.6 | 873 | 2:09.2 | 162 | 877 | 55 | 27 | 142 |
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Workout Graph
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