Michael Honnold 4:49 row
1,102
Meters
4:49.7
Time
2:11.4
Pace
67
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 108 |
September 19, 2026 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.7 | 1,102 | 2:11.4 | 154 | 832 | 67 | 27 | 125 |
| 4:49.7 | 1,102 | 2:11.4 | 154 | 832 | 67 | 27 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.