Michael Honnold 8:58 row
2,028
Meters
8:58.0
Time
2:12.6
Pace
123
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 108 |
September 19, 2026 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.0 | 2,028 | 2:12.6 | 150 | 823 | 123 | 25 | 135 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 | 127 |
| 8:58.0 | 901 | 2:12.0 | 152 | 847 | 56 | 25 | 143 |
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Workout Graph
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