Michael Honnold 10000m row
10,000
Meters
44:28.5
Time
2:13.4
Pace
607
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 1170 |
| Drag Factor | 110 |
September 27, 2026 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:28.5 | 10,000 | 2:13.4 | 147 | 818 | 607 | 26 | 142 |
| 9:00.2 | 2,000 | 2:15.0 | 142 | 793 | 119 | 26 | 135 |
| 9:14.3 | 4,000 | 2:18.5 | 132 | 779 | 120 | 25 | 137 |
| 8:52.3 | 6,000 | 2:13.0 | 149 | 818 | 121 | 26 | 137 |
| 8:49.7 | 8,000 | 2:12.4 | 151 | 822 | 121 | 27 | 142 |
| 8:32.0 | 10,000 | 2:08.0 | 167 | 885 | 126 | 27 | 163 |
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Workout Graph
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