Michael Honnold 12:49 row
2,879
Meters
12:49.5
Time
2:13.6
Pace
173
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 110 |
September 28, 2026 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:49.5 | 2,879 | 2:13.6 | 147 | 809 | 173 | 26 | 129 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 | 125 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 27 | 128 |
| 12:49.5 | 637 | 2:13.0 | 149 | 828 | 39 | 26 | 134 |
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