Michael Honnold 10000m row
10,000
Meters
44:28.0
Time
2:13.4
Pace
601
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 1206 |
| Drag Factor | 108 |
October 01, 2026 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:28.0 | 10,000 | 2:13.4 | 147 | 810 | 601 | 27 | 139 |
| 9:00.9 | 2,000 | 2:15.2 | 142 | 785 | 118 | 28 | 132 |
| 8:51.0 | 4,000 | 2:12.7 | 150 | 820 | 121 | 27 | 141 |
| 8:49.5 | 6,000 | 2:12.3 | 151 | 822 | 121 | 27 | 141 |
| 8:54.3 | 8,000 | 2:13.5 | 147 | 815 | 121 | 27 | 139 |
| 8:52.3 | 10,000 | 2:13.0 | 149 | 811 | 120 | 27 | 144 |
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Workout Graph
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