Michael Honnold 9:24 row
2,116
Meters
9:24.9
Time
2:13.4
Pace
127
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 107 |
October 04, 2026 00:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:24.9 | 2,116 | 2:13.4 | 147 | 809 | 127 | 26 | 131 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 | 128 |
| 9:24.9 | 1,000 | 2:12.4 | 151 | 828 | 61 | 26 | 134 |
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Workout Graph
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