Michael Honnold 2500m row
2,500
Meters
10:59.5
Time
2:11.9
Pace
152
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 109 |
October 12, 2026 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:59.5 | 2,500 | 2:11.9 | 153 | 829 | 152 | 25 | 132 |
| 2:14.6 | 500 | 2:14.6 | 144 | 775 | 29 | 25 | 124 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 805 | 30 | 26 | 126 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 844 | 31 | 26 | 132 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 859 | 31 | 25 | 138 |
| 2:08.9 | 2,500 | 2:08.9 | 163 | 865 | 31 | 26 | 140 |
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Workout Graph
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