Michael Honnold 2500m row
2,500
Meters
11:00.0
Time
2:12.0
Pace
152
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 111 |
October 29, 2026 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,500 | 2:12.0 | 152 | 829 | 152 | 27 |
| 2:13.8 | 500 | 2:13.8 | 146 | 807 | 30 | 27 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 776 | 29 | 27 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 842 | 31 | 28 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 861 | 31 | 27 |
| 2:09.7 | 2,500 | 2:09.7 | 160 | 860 | 31 | 27 |
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Workout Graph
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