Michael Honnold 13:06 row
3,026
Meters
13:06.2
Time
2:09.9
Pace
187
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 349 |
| Drag Factor | 113 |
November 01, 2026 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:06.2 | 3,026 | 2:09.9 | 160 | 856 | 187 | 26 | 136 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 27 | 127 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 27 | 137 |
| 13:06.2 | 733 | 2:07.0 | 171 | 908 | 47 | 26 | 144 |
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