Michael Honnold 15:00 row
3,019m
Meters
15:00.0
Time
2:29.0
Pace
163
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 219 |
November 16, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,019m | 2:29.0 | 106 | 663 | 22 |
| 3:00.0 | 578m | 2:35.7 | 93 | 619 | 22 |
| 6:00.0 | 635m | 2:21.7 | 123 | 723 | 22 |
| 9:00.0 | 611m | 2:27.2 | 110 | 676 | 23 |
| 12:00.0 | 574m | 2:36.7 | 91 | 612 | 23 |
| 15:00.0 | 622m | 2:24.6 | 116 | 697 | 24 |
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Workout Graph
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