Michael Honnold 15:00 row
3,286m
Meters
15:00.0
Time
2:16.9
Pace
191
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 221 |
November 17, 2024 22:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,286m | 2:16.9 | 136 | 769 | 21 |
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 20 |
| 6:00.0 | 659m | 2:16.5 | 137 | 772 | 21 |
| 9:00.0 | 663m | 2:15.7 | 140 | 781 | 21 |
| 12:00.0 | 653m | 2:17.8 | 134 | 760 | 22 |
| 15:00.0 | 683m | 2:11.7 | 153 | 826 | 24 |
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Workout Graph
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