Michael Honnold 15:00 row
2,904m
Meters
15:00.0
Time
2:34.9
Pace
154
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 153 |
November 22, 2024 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,904m | 2:34.9 | 94 | 623 | 22 |
| 3:00.0 | 560m | 2:40.7 | 84 | 590 | 21 |
| 6:00.0 | 591m | 2:32.2 | 99 | 641 | 22 |
| 9:00.0 | 588m | 2:33.0 | 98 | 635 | 22 |
| 12:00.0 | 586m | 2:33.5 | 97 | 632 | 22 |
| 15:00.0 | 579m | 2:35.4 | 93 | 620 | 22 |
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Workout Graph
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