Michael Honnold 30:00 row
6,412m
Meters
30:00.0
Time
2:20.3
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 197 |
November 24, 2024 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,412m | 2:20.3 | 127 | 735 | 24 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 22 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 23 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 24 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 24 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 25 |
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Workout Graph
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