Michael Honnold 15:30 row
3,516m
Meters
15:30.1
Time
2:12.2
Pace
211
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 186 |
November 28, 2024 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.1 | 3,516m | 2:12.2 | 151 | 820 | 24 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 15:30.1 | 112m | 2:14.3 | 144 | 796 | 22 |
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