Michael Honnold 30:00 row
6,643
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 199 |
December 01, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,643 | 2:15.4 | 141 | 784 | 24 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 23 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 24 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 25 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 25 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 826 | 25 |
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Workout Graph
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