Michael Honnold 22:05 row
4,621
Meters
22:05.2
Time
2:23.3
Pace
259
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 132 |
February 15, 2025 23:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.2 | 4,621 | 2:23.3 | 119 | 708 | 24 | 126 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 | 120 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | 124 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 | 128 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 | 128 |
| 22:05.2 | 442 | 2:21.6 | 123 | 724 | 25 | 130 |
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Workout Graph
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