Miklós Nyerges 3x10:00/4:00r row
7,067
Meters
30:00.0
Time
2:07.3
Pace
441
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,109 |
| Overall Time | 42:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 164 |
November 22, 2025 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,067 | 2:07.3 | 169 | 883 | 27 | |
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 27 | |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 27 | |
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 27 | |
| r42 |
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Workout Graph
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