Miklós Nyerges 2x10:00/4:00r row
4,667
Meters
20:00.0
Time
2:08.5
Pace
294
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,748 |
| Overall Time | 28:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 166 |
December 27, 2025 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,667 | 2:08.5 | 165 | 866 | 26 | |
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 25 | |
| 10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 27 | |
| r81 |
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Workout Graph
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