Miklós Nyerges 3x2000m/4:00r row
6,000
Meters
24:23.0
Time
2:01.9
Pace
395
Calories
| Rest Distance | 180 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,180 |
| Overall Time | 36:23.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 684 |
| Drag Factor | 157 |
January 12, 2026 15:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.0 | 6,000 | 2:01.9 | 193 | 964 | 28 | |
| 8:07.7 | 2,000 | 2:01.9 | 193 | 964 | 28 | |
| 8:05.8 | 2,000 | 2:01.4 | 195 | 972 | 28 | |
| 8:09.4 | 2,000 | 2:02.3 | 191 | 957 | 28 | |
| r180 |
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Workout Graph
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