Miklós Nyerges 2x2000m/3:00r row
4,000
Meters
16:06.8
Time
2:00.8
Pace
267
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,063 |
| Overall Time | 22:06.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 454 |
| Drag Factor | 152 |
January 28, 2026 15:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.8 | 4,000 | 2:00.8 | 198 | 982 | 28 | |
| 8:03.8 | 2,000 | 2:00.9 | 198 | 980 | 28 | |
| 8:03.0 | 2,000 | 2:00.7 | 199 | 984 | 29 | |
| r63 |
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Workout Graph
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