Miklós Nyerges 2x2000m/3:00r row
4,000
Meters
16:21.8
Time
2:02.7
Pace
263
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,078 |
| Overall Time | 22:21.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 427 |
| Drag Factor | 155 |
February 16, 2026 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.8 | 4,000 | 2:02.7 | 189 | 951 | 26 | |
| 8:14.9 | 2,000 | 2:03.7 | 185 | 935 | 26 | |
| 8:06.9 | 2,000 | 2:01.7 | 194 | 967 | 26 | |
| r78 |
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Workout Graph
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