Miklós Nyerges 3x2000m/3:00r row
6,000
Meters
25:38.7
Time
2:08.2
Pace
371
Calories
| Rest Distance | 310 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,310 |
| Overall Time | 34:38.7 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 158 |
December 09, 2024 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.7 | 6,000 | 2:08.2 | 166 | 871 | 23 | |
| 8:44.5 | 2,000 | 2:11.1 | 155 | 834 | 23 | |
| 8:27.5 | 2,000 | 2:06.8 | 171 | 889 | 23 | |
| 8:26.6 | 2,000 | 2:06.6 | 172 | 892 | 24 | |
| r310 |
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Workout Graph
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