Miklós Nyerges 3x2000m/3:00r row
6,000
Meters
25:03.2
Time
2:05.2
Pace
379
Calories
| Rest Distance | 393 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,393 |
| Overall Time | 34:03.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 159 |
December 14, 2024 15:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.2 | 6,000 | 2:05.2 | 178 | 912 | 25 | |
| 8:21.7 | 2,000 | 2:05.4 | 177 | 910 | 25 | |
| 8:18.6 | 2,000 | 2:04.6 | 181 | 921 | 25 | |
| 8:22.9 | 2,000 | 2:05.7 | 176 | 906 | 26 | |
| r393 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.