Miklós Nyerges 3x2000m/3:00r row
6,000
Meters
25:08.7
Time
2:05.7
Pace
378
Calories
| Rest Distance | 268 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,268 |
| Overall Time | 34:08.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 157 |
December 22, 2024 10:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.7 | 6,000 | 2:05.7 | 176 | 906 | 24 | |
| 8:21.7 | 2,000 | 2:05.4 | 177 | 910 | 24 | |
| 8:15.7 | 2,000 | 2:03.9 | 184 | 932 | 24 | |
| 8:31.2 | 2,000 | 2:07.8 | 168 | 877 | 25 | |
| r268 |
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Workout Graph
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