Miklós Nyerges 3x2000m/3:00r row
6,000
Meters
24:50.1
Time
2:04.1
Pace
383
Calories
| Rest Distance | 169 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,169 |
| Overall Time | 33:50.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 158 |
December 25, 2024 13:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.1 | 6,000 | 2:04.1 | 183 | 929 | 26 | |
| 8:10.1 | 2,000 | 2:02.5 | 190 | 954 | 26 | |
| 8:16.2 | 2,000 | 2:04.0 | 183 | 931 | 26 | |
| 8:23.9 | 2,000 | 2:05.9 | 175 | 902 | 27 | |
| r169 |
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Workout Graph
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