Miklós Nyerges 3x2000m/3:00r row
6,000
Meters
24:31.2
Time
2:02.6
Pace
388
Calories
| Rest Distance | 180 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,180 |
| Overall Time | 33:31.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 157 |
January 12, 2025 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.2 | 6,000 | 2:02.6 | 190 | 953 | 25 | |
| 8:12.1 | 2,000 | 2:03.0 | 188 | 946 | 25 | |
| 8:03.3 | 2,000 | 2:00.8 | 198 | 982 | 26 | |
| 8:15.8 | 2,000 | 2:03.9 | 184 | 932 | 26 | |
| r180 |
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Workout Graph
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