Miklós Nyerges 2x2000m/3:00r row
4,000
Meters
16:01.0
Time
2:00.1
Pace
265
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,116 |
| Overall Time | 22:01.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 435 |
| Drag Factor | 158 |
January 20, 2025 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.0 | 4,000 | 2:00.1 | 202 | 994 | 27 | |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1017 | 28 | |
| 8:05.5 | 2,000 | 2:01.3 | 196 | 973 | 27 | |
| r116 |
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Workout Graph
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