Miklós Nyerges 2x2000m/3:00r row
4,000
Meters
16:33.1
Time
2:04.1
Pace
255
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,124 |
| Overall Time | 22:33.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 413 |
| Drag Factor | 173 |
February 03, 2025 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.1 | 4,000 | 2:04.1 | 183 | 929 | 25 | |
| 8:13.9 | 2,000 | 2:03.4 | 186 | 939 | 25 | |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 919 | 25 | |
| r124 |
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Workout Graph
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