Alexander Kolesov 25:04 SkiErg
5,445
Meters
25:04.9
Time
2:18.1
Pace
314
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 47 |
| Stroke Count | 1190 |
| Drag Factor | 53 |
November 26, 2024 15:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.9 | 5,445 | 2:18.1 | 133 | 756 | 47 | 143 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 34 | 133 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 55 | 119 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 37 | 141 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 59 | 151 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 53 | 172 |
| 25:04.9 | 13 | 3:08.4 | 52 | 479 | 0 | 173 |
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Workout Graph
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