Alexander Kolesov 5:03 SkiErg
1,058
Meters
5:03.5
Time
2:23.4
Pace
59
Calories
163
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 52 |
| Stroke Count | 441 |
| Drag Factor | 48 |
December 09, 2024 21:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,058 | 2:23.4 | 119 | 708 | 52 | 163 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 88 | 162 |
| 5:03.5 | 12 | 2:25.8 | 113 | 688 | 17 | 164 |
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Workout Graph
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