Alexander Kolesov 5:11 SkiErg
1,004
Meters
5:11.3
Time
2:35.0
Pace
54
Calories
159
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 94 |
| Stroke Count | 471 |
| Drag Factor | 49 |
December 30, 2024 18:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.3 | 1,004 | 2:35.0 | 94 | 623 | 94 | 159 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 90 | 159 |
| 5:11.3 | 36 | 2:36.9 | 91 | 611 | 99 | 160 |
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Workout Graph
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