Alexander Kolesov 20:29 SkiErg
5,008
Meters
20:29.2
Time
2:02.7
Pace
322
Calories
72
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 43 |
| Stroke Count | 883 |
| Drag Factor | 57 |
January 15, 2025 23:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.2 | 5,008 | 2:02.7 | 189 | 951 | 43 | 72 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 39 | 89 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 46 | 59 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 43 | 58 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 44 | 75 |
| 20:29.2 | 124 | 1:57.7 | 214 | 1037 | 43 | 79 |
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Workout Graph
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