50:00.0 row on December 01, 2025

David Hofmeier 50:00.0 row

9,400

Meters

50:00.0

Time

2:39.5

Pace

497

Calories

Average Watts	86
Calories Per Hour	596

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up 1k
3x12 (3+3+3+3) r3 t20-22-24
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