David Hofmeier 14:59 row
3,295
Meters
14:59.7
Time
2:16.5
Pace
195
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 122 |
December 10, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:59.7 | 3,295 | 2:16.5 | 138 | 773 | 195 | 23 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 23 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 22 |
| 14:59.7 | 1,170 | 2:08.0 | 167 | 873 | 73 | 25 |
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