David Hofmeier 16:10 row
3,803
Meters
16:10.2
Time
2:07.5
Pace
235
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 120 |
January 21, 2026 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.2 | 3,803 | 2:07.5 | 169 | 871 | 235 | 23 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 25 |
| 16:10.2 | 280 | 2:05.3 | 178 | 871 | 17 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.