David Hofmeier 9:16 row
2,149
Meters
9:16.1
Time
2:09.3
Pace
132
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 123 |
January 26, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:16.1 | 2,149 | 2:09.3 | 162 | 856 | 132 | 21 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 21 |
| 9:16.1 | 1,007 | 2:07.1 | 170 | 885 | 63 | 23 |