David Hofmeier 2x30:00/1:30r row
13,830
Meters
1:00:00.0
Time
2:10.1
Pace
845
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,865 |
| Overall Time | 1:03:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 1197 |
| Drag Factor | 123 |
February 14, 2026 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,830 | 2:10.1 | 159 | 846 | 20 | |
| 30:00.0 | 6,917 | 2:10.1 | 159 | 846 | 20 | |
| 30:00.0 | 6,913 | 2:10.1 | 159 | 845 | 20 | |
| r35 |
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Workout Graph
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