David Hofmeier 50:04 row
11,419
Meters
50:04.5
Time
2:11.5
Pace
689
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 974 |
| Drag Factor | 123 |
February 18, 2026 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.5 | 11,419 | 2:11.5 | 154 | 829 | 689 | 19 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 19 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 19 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 19 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 19 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 20 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 19 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 20 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 50:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 20 |
| 50:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 0 |
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Workout Graph
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