David Hofmeier 13:09 row

3,033

Meters

13:09.3

Time

2:10.1

Pace

186

Calories

Average Watts159
Calories Per Hour846
Stroke Rate22
Stroke Count289
Drag Factor123

February 25, 2026 18:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:09.3 3,033 2:10.1 159 846 186 22
5:00.0 1,081 2:18.7 131 750 62 21
10:00.0 1,205 2:04.4 181 924 77 23
13:09.3 748 2:06.5 173 894 47 23

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Workout Graph

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