David Hofmeier 9:04 row
2,170
Meters
9:04.8
Time
2:05.5
Pace
136
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 122 |
March 18, 2026 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.8 | 2,170 | 2:05.5 | 177 | 908 | 136 | 23 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 23 |
| 9:04.8 | 975 | 2:05.5 | 177 | 908 | 61 | 24 |
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Workout Graph
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